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A Brief Introduction to the Mediterranean Diet Mini-Course
Module 1: A Brief Introduction to the Mediterranean Diet
Why the Mediterranean Diet? (7:59)
Mediterranean Diet FAQ (9:38)
De-Programming the Diet Culture Mindset (5:18)
What You Can and Can't Have on the Mediterranean Diet (7:23)
What's Next? (1:34)
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What You Can and Can't Have on the Mediterranean Diet
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